Shaken, Not Bothered: 25 Midlife Cocktails & Mocktails Recipe Book (Printable + Tablet PDF)

Hot flash? There's a drink for that.

Shaken, Not Bothered is a funny, gorgeous cocktail book made for women in midlife. Every one of the 25 drinks comes two ways, side by side on the same page. The Full Proof version is the classic cocktail. The Zero Proof version is its alcohol-free twin, built to taste like a real grown-up drink and not a sad glass of juice. Same name, same glass, same garnish, same attitude. You pick whichever one fits your night.

Every drink is named for a real midlife moment, like the Hot Flash Frozen Margarita, the Where Are My Keys Mule, the Bra Off by 6 Lemonade, the No Is a Full Sentence Spritz, and the Empty Nest Old Fashioned.

What's inside

• 25 cocktail recipes, each with a zero-proof twin (50 drinks total)
• 6 themed sections: Hot Flash Coolers, Brain Fog Lifters, Achy Joints & Body Humor, Unbothered Energy, Life Stage Celebrations, and Nightcaps
• 6 Party Pitcher recipes scaled to serve 8, in both full-proof and zero-proof versions, plus simple pitcher rules for stress-free hosting
• A Home Bar & Pantry Staples guide, so you can make every drink in the book
• Glassware & Tools basics with easy swaps for what you already own
• A measurement conversion chart (ounces to tablespoons and cups), so no jigger required
• Unbothered Tips throughout, like how to get cocktail foam without egg white

Two versions included with your purchase

• Tablet Edition (42 pages): Full-color drink photography on every recipe, with a clickable table of contents and section pages that jump straight to any drink. Perfect for iPad or any tablet, right on your kitchen counter.
• Printable Edition (42 pages): A clean, ink-saving version designed for home printing, with larger recipe text and no photo-heavy pages. Prints on US Letter, or choose fit to page for A4.

Perfect for

• Women 40+ who still love a good drink but notice alcohol hits differently now
• Sober-curious, cutting back, or alcohol-free entirely? Every drink works without alcohol.
• Girls' nights, book clubs, milestone birthdays, and empty-nest celebrations
• A fun gift for a friend who needs a laugh, sent as a digital file in minutes

Good to know

• This is a digital download. No physical product will be shipped.
• Files are delivered as PDFs immediately after purchase.
• Full-proof recipes are intended for adults of legal drinking age. Please enjoy responsibly and never drink and drive.
• This book is for entertainment and general information only and is not medical advice.
• For personal use only. Please do not share, resell, or redistribute.
• All sales are final. Once it's downloaded, it's yours to keep, no take-backs. Trouble with your files? Email hello@midlifeunbothered.com and we'll sort it out fast.

From the brand made for women 40+ who are done shrinking, staying quiet, and playing by the old rules. Cheers to you, unbothered.

Please note: This is a digital product. No physical book will be shipped.